24 Hours in the Old Pueblo: Fuelin’ Good

February 11, 2013 | By | Add a Comment

Learn how to best fuel yourself for 24 hours with GU Energy Brand Specialist Yuri Hauswald Whether you’re on a team or racing Old Pueblo all by your lonesome, proper nutrition is paramount. Yuri Hauswald not only works for GU Energy Labs – the Official Performance Nutrition Sponsor of Epic Rides – but has been […]

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Going The Extra Mile For A Cause

December 21, 2012 | By | Add a Comment

Note from the editor: This update comes from Billy Edwards, a GU Energy Labs athlete, who is going the extra mile to be more than just a racer.We applaud his altruism. On December 15, I took my endurance to a new level for a new reason.  I had decided in the fall to race the […]

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Reba’s Words of Wisdom

November 14, 2012 | By | Add a Comment

Not all athletes really understand that their athletic feats, that their wins, that their records, that their championships, are just numbers in a record book somewhere, numbers that don’t, in the grand scheme of life, really mean that much. So it’s refreshing when you meet one who is doing things to make sure that she […]

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Kona’s Final Star, Jeff Schmidt

October 30, 2012 | By | 9 Comments

Editor’s note:This story comes from GU President & COO, Tal Johnson. When the celebration is over, crowds and cameras are gone, and all that remains is what’s left of the finish line, will you have the courage to finish what you started?  Jeff Schmidt did, and for that simple fact he leaves a significant imprint […]

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Food, Finish, Family: How I Fueled For Kona

October 24, 2012 | By | Add a Comment

  Editor’s note: This is Reid Swanson’s race report on how his nutrition plan worked for the 2012 Ironman World Championships. Leading into my race at Ironman World Championships in Kona, HI,  I created a nutrition and race plan  to finish the event in a time of 10 hours. Obviously, a solid  nutrition plan is […]

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