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Learn The Science

By Bryan Bergman, PhD and Brent Mann, VP Scientific Affairs, GU Energy Labs  Many people...
Despite its longstanding place in society, caffeine continues to be one of the most hotly debated...
Hydration is a key component for maximizing performance, as well as performing safely in hot...
Some manufacturers claim simple sugars have no place in a product designed for exercise...
This is what happens when we let the scientists run with pro athletes – they create...
Caffeine is still a lighting rod of debate among endurance athletes despite decades of scientific...