“The Why” a Film About Running 100 Mile

A preview of a film that explores “the why” of running 100 miles ...

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Skimo Tips from an Ultrarunner

Rob Krar Weighs in with Some Tips for Skimo Newbies Besides having ...

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Rapid Ascent of World’s Highest Volcano

Testing the Limits: A GU Endurance Lab Project This December, GU’s ...

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Summit Day Nutrition Plan

Photo Credit: Jason Stuckey Collection Steve House’s Summit Day Nutrition Plan ...

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Nutrition Tips for Fast-Packing

Five Tips That Helped Luke Nelson Run 130 Miles Across Bears Ears National ...

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