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There’s More Than One Way to ...

Our friends at The Cyclist’s Menu* in Boulder, CO showed us ...

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Stroopwafel Week

Our New Energy Stroopwafels are going on tour to a specialty run ...

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Breaking a Trash Tradition

Post by Yuri Hauswald, GU Energy Lab’s Community Development Manager. Nobody ...

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Race Day Nutrition Planning for The SF ...

GU Energy Labs is proud to be the official Energy Chew of ...

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Lab Notes: Electrolyte Replacement for Athletes

Click here for Hydration Tips and Recommendations Electrolytes are minerals in your ...

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Hydration Tips & Recommendations

BEFORE Exercise: Beginning practice or competition with an adequate hydration level is ...

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Tips & Tricks: Ultra-Runner Max King

Max likes to do a little bit of everything. That’s what ...

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More Kids on Bikes

Post by Yuri Hauswald, GU Energy Lab’s Community Development Manager.  Yuri ...

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Western States 100 Pre-Race Perspectives

We are days away from the 2016 Western States 100 Mile Endurance Run. Here ...

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Eight Days, 750 Miles

The Tour of California is a grueling eight-day stage race that attracts ...

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GU Cakes from the Athlete’s Kitchen

Welcome to the first installment of Watt’s Cookin’ by the Rad ...

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Nutrition Planning 101

Marathon Half-Marathon Century Ride 50-Mile Ride Olympic Tri (Bike) Olympic Tri (Run) ...

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