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Winter Sports and Dehydration

Pictured: Brenton Reagan, Kit Deslauriers, and Rob Krar ski-touring in the Tetons. ...

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Two Wheeled Tango: Stage Racing 101

Post by Yuri Hauswald, GU Community Development Manager Follow along next week (...

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Stroopwafel Deep Dive

A Dutch-style syrup waffle that acts like an Energy Gel, but tastes ...

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Pinnacle Podcast: Racing, Personal Growth, and Being ...

Sonya Looney is a world-champion cyclist. She’s a speaker. She’s ...

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Cooking with Gas

Post by Yuri Hauswald, GU Community Development Manager In 2015, I graduated from ...

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What to Bring on Every Mountain Bike ...

Long-time GU Crew rider Rebecca Rusch recently walked us through what she ...

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Three Days on the Coast of California

Picture by Laura Spencer of the Coast Ride crew in Paso Robles, ...

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Pinnacle Podcast: MTB Icon and Six-Time Leadville ...

Dave Wiens sits down with Yuri and Fatty to talk about his ...

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Fueling with Carbs Might Keep You Healthy ...

Pictured: Max King doing some serious winter training Staying properly fueled this ...

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Rebecca Rusch Takes Recovery Seriously

Good recovery means good training means good races! Watch 7x World Champion ...

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Roctane Energy Drink Mix

Our Roctane Energy Drink Mix is our all-in-one source of Energy and ...

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Hydration Drink Mix

Our Hydration Drink Mix will keep you hydrated and provide a light ...

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