Welcome to Rob Krar's Kitchen
Pro athletes have to take recovery seriously, so we asked legendary ultrarunner Rob Krar how he refuels after a morning session... the answer? Well it's not an exact science, but it does include a packet of Chocolate Smoothie ROCTANE Protein Recovery Drink Mix. Cheers!
Recipe:
ROCTANE Protein Recovery Drink Mix
Whatever else is in the fridge...
Bonus points to whoever figures out what those mystery nuts are!
