Breakfast On-The-Go

Breakfast on-the-go is one of the biggest challenges for athletes with busy schedules. We’ve found that making Overnight Oats is an easy way to make sure you’re getting the nutrients you need after a hard sunrise workout to maximize recovery. #EatingIsTraining

All you need is a jar with a lid and a few key ingredients!

• 1 scoop of GU Vanilla Cream Recovery Drink Mix
• ¾ cup unsweetened almond milk
• ½ cup plain Greek yogurt (we like full fat)
• 1 cup old-fashioned rolled oats
• dash of cinnamon (to taste)
• 2 tablespoons maple syrup
• optional sprinkles: blueberries, seeds, nuts, coconut! (frozen berries work well!)

No need to boil your oats. Just put all ingredients in a jar, seal, shake, then store in the refrigerator overnight. When you wake up, the oats will be soft and ready eat!