SONYA LOONEY
• MOUNTAIN BIKER •

LOCATION: Squamish, British Columbia

TWITTER: sonyalooney

INSTAGRAM: sonyalooney1

FAVORITE GU PRODUCT: Energy Chews

FAVORITE ENERGY GEL FLAVOR: Salted Caramel

FAVORITE NUTRITION HACK
I use electrical tape to tape electrolyte capsules to my handlebar in races.

WHAT MOTIVATES YOU? WHAT'S YOUR WHY?
Personal growth through challenges and understanding myself.  Through my own education, I aim to help people strive for their goals. while also focusing on health and well-being. I believe the work is the reward.

HOW DO YOU DO GOOD IN YOUR COMMUNITY?
Health coaching, mental performance coaching, athlete mentorship, free talks on high-performance and well-being, my podcast (The Sonya Looney Show), and helping people 1:1 on social media.