RUNNER

Bay Area, CA

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ABOUT

YiOu Wang is a professional trail and ultra runner who also dabbles in the marathon. She loves good coffee and exploring the world through running. While not on the trails or roads, YiOu can be found in the classroom teaching high school science and herding cats.

ACCOMPLISHMENTS

• 2 time winner of the Lake Sonoma 50 mile
• 2017 US 50K trail national champion
• 2 time Marathon Olympic Trials Qualifier

NUTRITION TIP

Eat early, eat often, eat a lot

FAVORITE GU PRODUCT

Blueberry Pomegranate Roctane and any flavor of Stroopwafel

FUN FACT

I never completed a run longer than 1 mile until I went to college.