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Why I Ride

I ride my bike because every time I swing my leg over ...

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Hal Koerner Talks Hardrock 100 Nutrition

Editor’s Note: Below is an article from Hal Koerner, GU athlete, ...

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GU’s CEO Brian Vaughan lays out ...

You’ve spent countless hours sweating, training, and working hard to get ...

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Hal Koerner Wins Hardrock 100

Editor’s Note: Below is a race recap from Hal Koerner, 2012 Hardrock 100 ...

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It’s Fun to be Faster – Q&...

What drives an athlete like Rebecca Rusch? Why does she do what ...

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2012 Gold Rusch Tour Revealed

The Queen of Pain is looking for company. Rebecca Rusch announced the ...

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Dealing with it: Adapting to a different ...

The recent New Zealand Ironman was officially changed from a full to ...

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Interview with Mirinda Carfrae

Learning from the pros is an invaluable experience. The GU team caught ...

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GU Returns to Ironman

March 7, 2012, Berkeley, CA – The 1996 Ironman World Championship presented some historic firsts: Luc ...

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TransAndes 6, 5, 4, 3 – The Rebound

You know it’s going to happen. And deep down you also ...

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TransAndes 2 – Recovery is Your Only Option

“It’s the Recovery, Stupid!” This could apply to the global economy, ...

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TransAndes 1 – Learning Team Tactics

What Counted in Stage 1: When does 1+1=3?  If you hold up 2 black lines ...

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