Video | 25 Years of GU

The team at PELOTON Magazine came to visit GU Headquarters in Berkeley ...

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Vegan Energy for Athletes

Our product development team understands the importance of using high quality ingredients. ...

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To the Summit and Down: Rapid Ascent ...

Hearts thumping, lungs burning with each breath, moving methodically and slowly, we ...

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What’s Happening on the Inside

Photo by Paul Nelson Photography Truly Understanding What Occurs on the Inside ...

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Runner’s High: Is it Really All ...

Post by Emily Erlenbach, Research, Innovation, & Development Intern The last time ...

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Why the Pros Track Heart Rate Variability (...

Did you know that your heart doesn’t beat to a perfect ...

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Avoid the Overload! Foods to Eat During ...

Can I eat too much while racing or training? The short answer ...

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Marathon Hydration & Nutrition Tips

It’s fall, which means marathon season is upon us. You’ve ...

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Playing the Numbers Game with InsideTracker

InsideTracker is a service that analyzes an athlete’s biomarkers to offer ...

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How Much Water Should You Drink When ...

Should you drink according a plan, or should you drink when you ...

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Breaking The Hour: Fuel to Shatter Records

On Saturday, July 15th 2017, Kevin Metcalfe and Dan Bryant, masters cyclists on ...

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Fuel for a Sub 2 Marathon

This weekend three runners will attempt to do something that many thought ...

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