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ROCTANE Magnesium Plus Capsules

Quick Tip: Make these a part of your pre-bedtime routine just like brushing your teeth.

ROCTANE Magnesium Plus Capsules

Supplement for performance

Because of the strain we put on our bodies, endurance athletes often suffer from insufficient levels of key vitamins and minerals. ROCTANE Magnesium Plus Capsules deliver micronutrients critical to athletic longevity and performance.† Vitamins D and K work together to help promote bone and cardiovascular health, while zinc and magnesium help boost immunity and support recovery.†Jump to full details

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ROCTANE Magnesium Plus Capsules

Replenish Nutrients Critical to Athletic Performance

We recommend taking two ROCTANE Magnesium Plus Capsules before bed to deliver the key nutrients you need as an endurance athlete. This bottle has 60 capsules, so you’ll be set for a whole month!

Here’s what’s inside:

  • Vitamins D and K work together to help promote bone and cardiovascular health.†
  • Zinc and magnesium help boost immunity and support recovery.† 


† These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.


Besides magnesium, we’ve included three critical micronutrients our formula: Vitamins D3, K2, and Zinc.
Vitamin D3 is a fat-soluble vitamin that can be produced by the skin with enough sunlight exposure. However, as many as 70% of American adults are considered deficient in Vitamin D, particularly during winter months. Vitamin D is critical to bone and muscle health and plays a role in immune function. Deficiency is associated with brittle, porous bones, muscle weakness, and increased incidence of upper respiratory illness in athletes.
Vitamin K2 (specifically, K2-MK 7, which is considered the most beneficial form of the vitamin) is important for heart and bone health. It assists Vitamin D with calcium handling and directs calcium away from arteries (where it can cause damage and increase risk of cardiovascular disease) and into the bones, where it’s needed.
Zinc is an “essential” nutrient meaning it cannot be created by the body and must be obtained through diet or supplementation. It plays a vital role in wound healing and immune function and is a cofactor in numerous biological processes, including DNA synthesis. Zinc deficiency results in impaired immunity and is common in athletes because of heavy sweat losses.

Simple blood tests are the best way to evaluate your levels of specific micronutrients. Speak with your primary care physician or schedule a test with 3rd party biomarker testing services, such as InsideTracker to get yours checked.

For best results, it’s advisable to take daily for a week or more, especially during heavy training periods or when traveling.

Yes! Most adults can benefit from the other active ingredients in Magnesium Plus Capsules: Vitamins D3, K2, and Zinc. Not to mention, many adults get less than then recommended intake of magnesium and don’t even realize it. Take Magnesium Plus Capsules daily to help improve cardiovascular, bone, muscle, and immune health while promoting recovery from training and overall athletic longevity.


General Recommendations of effort

Hard training can deplete key micronutrients from your body. We recommend taking two ROCTANE Magnesium Plus Capsules before bed to deliver the key nutrients you need as an athlete. 

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