Magda Boulet, our VP of Research, Innovation, & Development, whips up this smoothie after her morning workout before heading to the office. We hope you enjoy!


  • 1 frozen banana
  • ½ cup frozen blueberries
  • 2 tbsp. hemp seed
  • 1 tbsp. ground flaxseed
  • 1 cup milk (coconut milk, almond milk, or soy milk)
  • 2-4 tbsp. of nut butter (depending on preference)
  • 1 serving (2 scoops) of ROCTANE Protein Recovery Drink Mix (Chocolate Smoothie or Vanilla Bean)
  • A pinch of cinnamon


  • Combine all ingredients in a blender
  • Blend it!
  • Enjoy while you recover!


A new formula with double the protein.
Now part of our ROCTANE Family.

Our Recovery Drink Mix has been amped up with double the protein and joined the ROCTANE family. We listened to our athletes and packed the new ROCTANE Protein Recovery with 20 grams of whey protein to meet their nutritional needs following exercise.

Designed to help athletes rebuild, refuel & rehydrate after training or racing, ROCTANE Protein Recovery Drink Mix delivers 20g of fast-acting whey protein to stimulate muscle recovery and repair, and help reduce muscle damage and soreness. Each serving includes carbs and electrolytes to restore and replenish nutrients lost during exercise.


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