Find The GU That's Right For You

Nutrition Planning01

Featured Flavors
Gingerade
Gu Energy Gel
More Info BUY
Tutti Frutti
GU Roctane Energy Gel
More Info BUY
Nutrition Plan
David Laney
Check out fuel secrets from mountain ultra trail runner, David Laney.
Learn More

New Spring Gel Flavors

Gingerage and Tutti Frutti Roctane

GO BIG with 15-Serving Gel

Less Mess, More Gel
Nutrition Plan
Marathon
“Pace yourself with your nutrition!” It’s important to plan out when/where you’re going to take your nutrition ...
Learn More

Mixed Boxes
Stroopwafel Mixed Box
Stroopwafel
More Info BUY
Energy Chews Mixed Box
Chews
More Info BUY
Roctane Energy Gel Mixed Box
Gel
More Info BUY
Fruity Flavors Mixed Box
Gu Energy Gel
More Info BUY
Indulgent Flavors Mixed Box
Gu Energy Gel
More Info BUY
Gu Energy Gel Mixed Box
Gel
More Info BUY

Optimal Nutrition To Perform Your Best

Eating is Training02

6-Reasons Why You Should Take BCAAs Today

Read More

01
02

Endurance Lab

Read More

What to Bring on Every Mountain Bike ...

Read More

03

Explore All

Our Story

The Journal03

The GU Story

Our Why Through training, we grow stronger, get faster, and learn how to endure more. By eating the right nutrients, ...

Learn More

GU Stands Against Threats to Public Lands

Photo by Luke Nelson, trail-runner and public lands advocate Posted February 15, 2017 – read press release here Bears Ears – located in Southern ...

Learn More

Born, Raised, and Made in Berkeley

The first GU Energy Gel was created by Dr. Bill Vaughan in the kitchen of his Berkeley, CA home. He ...

Learn More

Explore All