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ROCTANE Electrolyte Capsules

ROCTANE Electrolyte Capsules

Replenish what you lose, stay ahead of fatigue

Roctane Electrolyte Capsules are designed to replace key minerals lost through sweat during hard efforts. Each serving delivers sodium, magnesium, and chloride to support fluid balance, prevent cramps, and maintain peak performance. Easy to take and easy to digest, they’re a smart way to supplement your hydration strategy without adding bulk or sugar.

  • Roctane Electrolyte Capsules

ROCTANE Electrolyte Capsules

ROCTANE Electrolyte Capsules

$9.00
$ 9.00
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Replenish what you lose, stay ahead of fatigue

Roctane Electrolyte Capsules are designed to replace key minerals lost through sweat during hard efforts. Each serving delivers sodium, magnesium, and chloride to support fluid balance, prevent cramps, and maintain peak performance. Easy to take and easy to digest, they’re a smart way to supplement your hydration strategy without adding bulk or sugar.

Performance Fuel

  • Delivers sodium, magnesium, and chloride to maintain hydration
  • Helps reduce the risk of cramps, headaches, and fatigue
  • Supports plasma volume and fluid balance during extended activity
  • A great option for hot weather, high sweat loss, or multi-hour efforts

Athlete Benefits

  • Portable, easy-to-swallow capsules
  • No added calories, sugar, or sweeteners
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  • Informed Choice

    BANNED SUBSTANCE TESTED

FREQUENTLY ASKED QUESTIONS

WHY DO I NEED ELECTROLYTES?

If you’re pushing yourself in hot or humid conditions, it’s easy to become dehydrated. When you’re dehydrated, your performance suffers, you become fatigued faster, and you can get cramps or headaches. GU ROCTANE Electrolyte Capsules provide added electrolyte support on top of our hydration-drink products.

WHAT IS IN ROCTANE ELECTROLYTE CAPSULES?

Our capsules include electrolytes (sodium, magnesium, chloride) to aid in hydration by maintaining fluid balance and plasma volume;† vitamin D, which is important for calcium absorption and bone health;† and vitamin B6 to help improve your energy metabolism.

WHEN SHOULD I TAKE ELECTROLYTE CAPSULES?

Roctane Electrolyte Capsule can be taken anytime you feel the need to replenish or prevent electrolyte losses due to exercise. They can be taken before, during, or after high intensity efforts.

WHY IS POTASSIUM NOT INCLUDED IN ROCTANE ELECTROLYTE CAPSULES?

There isn't sufficient evidence to support potassium supplementation during exercise, since we lose potassium at a much lower rate than sodium. In fact, sodium represents a 7x greater proportion in sweat than potassium and is important for avoiding hyponatremia, or low blood sodium levels.

HOW SHOULD I USE ROCTANE ELECTROLYTE CAPSULES WITH OTHER GU PRODUCTS?

Electrolyte needs vary from person to person. If you are a particularly salty sweater, you might need to consider supplementing the sodium you're getting in GU Energy products with Capsules. Try 1-2 capsules/hour - always with a few sips of water - as needed to help replace electrolytes lost in sweat.

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Reviewed by Tina S.
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Rated 5 out of 5

Order for endurance!

I have used these electrolytes in the past, sometimes the electrolyte drinks get too sweet for me during 100k’s and 100 milers, so I switch to water and take these capsules, works perfectly, so now that I’m training again for a 100 miler I’m so happy to have this product again!

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Reviewed by Cory
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Rated 5 out of 5

Would recommend if you get the flu

Excited to implement these into my training. For now, they have helped me a ton while maintaining a fever over 100.

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Reviewed by Jaimie B.
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Rated 5 out of 5

Recommend these before, during and after working out

I take one of these about an hour before I go on my endurance hikes and one mid way and after. I also carry a bottle in my first aid kit in case of emergencies. In the Sonoran Desert one can never carry enough H20 and having these tabs available ensure hydration even without water available. A great light weight back up!

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