70 total reviews

Roctane Protein Recovery Drink Mix

Name: Roctane Protein Recovery Drink Mix
Brand: GU Energy
SKU: 124461
Price: 35.0 USD
Availability: InStock

Rebuild stronger after every session

Roctane Protein Recovery Drink Mix is designed to jumpstart your recovery right after a tough workout or race. It delivers high-quality whey protein to rebuild muscle and fast-acting carbohydrates to replenish glycogen stores. With added electrolytes to support rehydration, it’s the all-in-one post-workout shake that helps you recover quicker and come back stronger for the next effort.

70 total reviews

Roctane Protein Recovery Drink Mix

$35.00

$ 35.00

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Rebuild stronger after every session

Performance Fuel

230 calories per serving to refuel and replenish
20 grams of whey protein to support muscle repair
30 grams of carbohydrates to restore depleted energy stores
230 milligrams of sodium to aid in rehydration
Balanced macro profile to support full-body recovery

Athlete Benefits

Mixes easily with water for a smooth, satisfying post-workout shake
No artificial flavors or sweeteners
Gluten-free and kosher

Flavor

Vanilla Bean

Chocolate Smoothie

Size Box of 10 15 Serving Pouch

Product variants

Performance Fuel

230 calories per serving to refuel and replenish
20 grams of whey protein to support muscle repair
30 grams of carbohydrates to restore depleted energy stores
230 milligrams of sodium to aid in rehydration
Balanced macro profile to support full-body recovery

View full details

GLUTEN FREE
KOSHER
BANNED SUBSTANCE TESTED

YOU LEFT IT ALL OUT THERE

Now what?

Start repairing and rebuilding your muscles immediately so you can bounce back stronger. Roctane Protein Recovery delivers 20g of high quality whey protein and key nutrients to kick start the recovery process.

DON'T WASTE THAT WORKOUT

Your body will thank you tomorrow

In addition to whey protein to help reduce muscle damage and soreness, Roctane Recovery Drink also provides fast-acting carbohydrates to replenish muscle glycogen stores along with sodium, the primary electrolyte lost in sweat, to aid in rehydration.

FLAVOR SCIENCE

vanilla bean

Vanilla Bean
Chocolate Smoothie

A simple and classic flavor that’s difficult to perfect. It wasn’t easy, but it was worth it. The rich vanilla flavor is balanced by a smooth and creamy taste reminiscent of a classic diner milkshake. It packs in protein without that chalky aftertaste. In fact, it tastes so good, all you have to do is mix it with water to enjoy! (Want to spice things up? Toss in a dash of cinnamon to give it a spicy kick like a horchata.)

We went all in on the cocoa for this one. Deliciously sweet, smooth, and rich, this protein packed concoction reminds us of a comforting cup of hot (or cold) chocolate. After a tough workout, we think you’ve earned the right to indulge on some chocolatey goodness. Take a few sips and your taste buds will be just as happy as your muscles.

RECYCLE YOUR WRAPPERS

We partner with TerraCycle to make it easy

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average rating 4.5 out of 5

Based on 70 reviews

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97% of reviewers would recommend this product to a friend

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Review posted

Reviewed by Dee

Verified Reviewer

Rated 5 out of 5

No funky after taste!

Most protein powders have a funky after taste of artificial something or other. BUT NOT GU! What's worse is the flavor is so good I always want to open another pouch!

I recommend this product

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Reviewed by Craig

Verified Buyer

Rated 5 out of 5

What a way to end a tough workout

The Roctane Protein Recovery Drink is my regular recovery drink almost every day of the week. It has the right balance of protein and carbs to help me start recovering for the next days workout. On top of helping my recovery, it tastes fantastic. I look so forward to putting a few ice cubes in my water bottle to cool it off and help mix the drink. I'm so bummed once I have finished it. Treat your body and taste buds to this fantastic recovery drink!

I recommend this product

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Review posted

Reviewed by Cherie G.

Verified Buyer

Rated 5 out of 5

My Go-To Recovery drink

I train in the desert where temps range from 100 - 120 in the summer. A serious workout in those conditions takes a toll on one's body, so recovery is a key part of my workout regime. I use the ROCTANE protein Recovery drink (chocolate or vanilla) as the first thing i take post-workout. It gives my recovery the jump-start I need to be fully recovered for tomorrow's workout. Highly recommend it.

I recommend this product

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FREQUENTLY ASKED QUESTIONS

WHY DO I NEED TO THINK ABOUT RECOVERY?

Recovery involves the process by which you get stronger over time and begins as soon as you finish exercise. Adequate recovery is dependent on rest and replenishing key nutrients such as protein, carbohydrates, and electrolytes depleted during activity. Protein helps repair and rebuild muscles, carbohydrates replenish glycogen stores, and electrolytes aid in rehydration. The more proactive you are with your recovery, the faster you'll bounce back and be ready to train hard again.

WHAT KIND OF PROTEIN IS USED AND WHY?

Whey protein is our choice for recovery because it has the highest biological value of any supplemental protein source, which indicates how much of the protein is used by the body for repair and recovery of tissues. It’s also fast-acting, easily digested, and absorbed more quickly than other proteins, including other milk-derived proteins such as casein, or plant-based proteins. Whey protein isolate is the most purified, protein-rich form of whey protein, and is what we use in new ROCTANE Protein Recovery in addition to hydrolyzed whey protein isolate, which is further broken down into smaller, more easily digestible particles to promote absorption and speed delivery to muscles!

WHEN SHOULD I TAKE ROCTANE PROTEIN RECOVERY?

We recommend taking in a protein supplement 30-60 minutes post workout to help with the recovery process and replenish muscle glycogen that was depleted during the workout.

IS ROCTANE PROTEIN RECOVERY SAFE FOR CHILDREN?

Yes, it's safe for children.

Roctane Protein Recovery Drink Mix