• MOUNTAIN BIKER •
LOCATION: Boulder, CO
FAVORITE GU PRODUCT: Liquid Energy Gels
FAVORITE ENERGY GEL FLAVOR: Lemonade Liquid Energy
FAVORITE NUTRITION HACK
I prefer using milk (or milk substitute) to mix my GU ROCTANE Protein Recovery with for some additional protein and creaminess. So when I'm on the go, I put a few cubes of ice in an insulated metal bottle, pack a non-refrigerated single serving box of milk, and my GU Roctane recovery mix and enjoy a cold, creamy recovery drink at the end of my training ride or race
WHAT MOTIVATES YOU? WHAT'S YOUR WHY?
My WHY has continually evolved, and after recently becoming a mother my current WHY is exploring what it means to be an athlete mom. There are new challenges to navigate, goals to pursue, and adventures to seek now as an athlete and as a family!