Seven Tips for your Next Triathlon
It’s triathlon championship season, and with the IRONMAN World Championship in Kona right around the corner, we figured it’s a good time to talk tri-tips. (For those of you racing in Kona, congratulations! We hope you have your post-race beach recovery session planned.)
With three disciplines and two transitions, the triathlon offers a lot of opportunities to gain or lose time. We hope these seven practical triathlon tips will help you maximize your training and talent by overcoming some common challenges faced by triathletes of all levels. Whether you’re racing Kona or testing the waters in your first Olympic triathlon, these simple tips will pay dividends during your next race.