Fueling your body right is key to pushing limits and achieving peak performance. From swimming laps, hitting the trails, or carving down the slopes, our tailored nutrition will keep you energized, hydrated, and ready to be the best athlete you can be. Explore our collections to find the best fuel for your sport, from endurance events like marathons and triathlons to training and recovery days.
GU PRODUCTS BY ACTIVITY
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SWIMMING
VIEWStay hydrated and maintain energy during pool sessions. Find the best products for your laps.
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CYCLING
VIEWMaximize endurance and hydration for your rides, whether it's a quick spin or a long haul.
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RUNNING
VIEWPower your runs, from short workouts to longs run, with nutrition designed to fuel your pace.
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MARATHON
VIEWPrepare for the long haul with sustained energy and hydration for your marathon journey.
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TRIATHLON
VIEWFuel each phase of your triathlon: swim, bike, and run, with endurance-focused nutrition.
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FRequently asked questions
are your products suitable for all fitness levels?
Yes! Our products are designed for everyone, from beginners to elite athletes. We have options to support your training and performance, no matter your fitness level.
are you products suitable for special dietary needs?
Yes, many of our products are vegan, gluten-free, and kosher. Check each product page for specific dietary information.
Can your products help with mental focus during exercise?
Yes, many of our products contain amino acids and electrolytes to help delay mental fatigue and keep you focused during prolonged activity.
Do you offer sample packs to try different products?
Yes, we offer variety packs so you can test different flavors and types of energy products to find what works best for you.