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Summit Day Nutrition Plan

 

STEVE HOUSE’S SUMMIT DAY NUTRITION PLAN

Steve House is best known as a climber. He’s also a husband, a father, a mountain guide and an author of two books. Most recently, he co-founded Uphill Athlete, a platform for openly sharing proven training knowledge in the sports of alpinism, mountaineering, and more. House coaches alpinists to achieve their highest level of fitness so they can achieve their own goals. We sat down with Steve to outline his nutrition strategy for a big-mountain summit day.