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112 total reviews

Energy Chews

Energy Chews

Bite-Sized Chewable Energy

GU Energy Chews supply energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized during all types of activity. It's quite literally the GU you can chew.

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112 total reviews

Energy Chews

Energy Chews

Regular price $30.00
Regular price Sale price $ 30.00
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Bite-Sized Chewable Energy

GU Energy Chews supply energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized during all types of activity. It's quite literally the GU you can chew.


  • Blueberry Pomegranate
  • Strawberry
  • Watermelon
  • Salted Lime
  • Lemonade
  • Mixed Box

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  • ""

    GLUTEN FREE

  • ""

    DAIRY FREE

  • ""

    VEGAN

  • Kosher Parve

    KOSHER

  • Informed Choice

    BANNED SUBSTANCE TESTED

FLAVOR SCIENCE

  • orange
  • Strawberry
  • Blueberry Pomegranate
  • Watermelon
  • Salted Lime
  • Lemonade

Just like your grandmother’s homemade jam, Strawberry Energy Chews are perfectly sweet, a little tart, and definitely bold. It’s like we took the brightest strawberry right off the bush and packed that flavor into an energy-packed chew. They taste like a gummy snack, and work like a champion.

+20mg CAFFEINE per serving
Strawberry Energy Chews

Blueberry Pomegranate blends two unique berry essences into one smooth flavor. (Fun fact: Pomegranates are technically berries!) Called Blue Pom for short, it is sweet, floral, and fruity. Tastes like a favorite gummy candy, works like an Energy Chew. (Love this flavor? Try our Blueberry Pomegranate ROCTANE Energy Gel!)

Blueberry Pomegranate Energy Chews

These take the classic soccer game orange slices to the next level. The tangy (but not quite sour) zip will get your mouth watering, but the juicy sweetness swiftly evens things out. This refreshing citrus flavor is at the top of its game.

Orange Energy Chews

As any juicy watermelon should be, this flavor is mouth-watering. The timeless refreshing taste of watermelon highlights every bite, while a touch of sweetness acts as a supporting role. But the star in this flavor? Juiciness. Bursting with juiciness, this flavor will make your mouth water and remind you of summer.

Watermelon Energy Chews

A tart and mouthwatering GU you can chew with triple the sodium of other GU Chews to aid in your hydration.

Salted Lime Energy Chews

We had to include this mouthwatering classic as part of our line of Energy Chews to keep you fueling through your workout. They're sour, sweet, and so satisfyingly refreshing.

Lemonade Energy Chews
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average rating 4.4 out of 5
Based on 112 reviews
  • 5 Stars
    65 Reviews
  • 4 Stars
    37 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    6 Reviews
  • 1 Star
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91% of reviewers would recommend this product to a friend
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Review posted
Reviewed by Chase
Verified Buyer
Rated 5 out of 5

Great starter-light enough before the ride

Before I start a race, or even a long workout, I like the chews because invariably I've had a little coffee, don't want to eat something I will struggle to digest besides a banana, when I'm maxing out effort. Bicycling I do have them before the ride as sometimes the hands aren't free for popping the chews.

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Reviewed by Patrick S.
Verified Buyer
Rated 2 out of 5

Unusable for Cycling

I loved the product when it came in sleeves, but the bags are unusable for cycling. It's not opening the bag that's the problem but needing to fish around for the chews instead of just squeezing a new one to the top of the sleeve. Hopefully GU listens to every cyclist review since they nixed the sleeves and bring them back. Until then, I'm forced to switch to Clif Bloks.

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Reviewed by Dave M.
Verified Buyer
Rated 4 out of 5

Great product, challenging packaging

I have tried a number of flavors and have enjoyed them all - I think I've settled on blueberry pomegranate as my favorite. The chews are an easily digestible ready source of energy on long rides/efforts. The only hitch for me is that there are two 90 calorie servings per packet, and when I'm on the bike it's difficult to count easily the number of chews I eat, since I tend to shake them out one by one. The tube packaging is much easier for this, and I think I'll return to that once my current supply runs down.

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† These statements have not been evaluated by the Food and Drug Administration. This product is
not intended to diagnose, treat, cure or prevent any disease.