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71 total reviews

Energy Waffle

Energy Waffle

Classic flavor meets modern fuel

GU Energy Waffles are now Certified Organic with a new formula for improved texture and taste. Bring one on the go or snack on one pre-workout for a quick tasty energy source. Energy Waffles deliver quality carbohydrates for immediate and long-lasting energy and electrolytes to replenish what's lost when you sweat. The Energy Waffle is made with a layer of delicious syrup between two thin wafers, and it's individually packaged to make it portable and easy to take on the go. Available in a variety of Certified Organic flavors. Select flavors are caffeine free, gluten free, and Vegan.

Campfire S’mores, Salted Caramel, Coffee Caramel and Maple Cinnamon flavors contain: wheat, egg, and soy. May contain milk and coconut.

Wild Berries, Salted Chocolate and Coconut flavors contain: egg and soy. May contain milk and coconut.

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71 total reviews

Energy Waffle

Energy Waffle

Regular price $29.50
Regular price Sale price $ 29.50
Sale Sold out
Shipping calculated at checkout.

Classic flavor meets modern fuel

GU Energy Waffles are now Certified Organic with a new formula for improved texture and taste. Bring one on the go or snack on one pre-workout for a quick tasty energy source. Energy Waffles deliver quality carbohydrates for immediate and long-lasting energy and electrolytes to replenish what's lost when you sweat. The Energy Waffle is made with a layer of delicious syrup between two thin wafers, and it's individually packaged to make it portable and easy to take on the go. Available in a variety of Certified Organic flavors. Select flavors are caffeine free, gluten free, and Vegan.

Campfire S’mores, Salted Caramel, Coffee Caramel and Maple Cinnamon flavors contain: wheat, egg, and soy. May contain milk and coconut.

Wild Berries, Salted Chocolate and Coconut flavors contain: egg and soy. May contain milk and coconut.

Performance Fuel

  • 150 calories per serving for sustained energy
  • 21 to 23 grams of carbohydrates to fuel activity
  • 75 to 150 milligrams of sodium to help with hydration
  • Caffeine available in select flavors for added mental boost

Athlete Benefits

  • Soft, chewy waffle with a delicious syrup center
  • Easy to enjoy before or during activity
  • Select flavors are gluten-free, vegan, or caffeine-free
  • Certified Organic
  • Kosher certified
Flavor
Size
View full details
  • kosher

    KOSHER

  • Informed Choice

    BANNED SUBSTANCE TESTED

FLAVOR SCIENCE

  • maple cinnamon
  • Campfire S'mores
  • Coconut
  • Coffee Caramel
  • Salted Caramel
  • Wild Berries
  • Salted Chocolate

Campfire S’mores brings flavor science to new heights. Between the marshmallows, graham crackers, and chocolate, there is a lot of flavor packed into one small packet. The flavor delivers gooey, sweet, and toasty marshmallow up front and is followed by a hint of Graham cracker and a smooth chocolatey finish. One taste, and you’ll be transported back to the campfire.

Vegan
Campfire S

Foods that suit coconuts: pies, macarons, rice, and now Waffles. The coconut essence packs a toasty, intense punch of flavor between two decadent waffle crusts. Let it warm up over your warm coffee for an even GU-ier treat.

GLUTEN FREE
Coconut Energy Waffle

This caramel and coffee flavor tastes as smooth as it sounds. The bold coffee taste hits you up front and the oh-so-smooth sweetness of the caramel makes you fall in love with this caffeine-boosted Energy Waffle flavor.

+20mg caffeine per serving, Vegan
Coffee Caramel Energy Waffle

Indulgent, sweet, and buttery with a dash of salt to tie it all together, Salted Caramel is truly melt-in-your mouth good. Warm it up over a cup of coffee to soften up the middle filling for an even more caramel-y delicious bite.

Vegan
Salted Caramel Energy Waffle

Fresh berries are a classic topping for waffles, and now that fresh berry taste is a filling in waffles. Like a berry jam, this flavor balances bold sweetness with the fruitiness of a ripened berry. It’s the perfect snack for long runs or rides through the forest.

GLUTEN FREE
Wild Berries Energy Waffle

Dare we say that sea salt and chocolate are the perfect pair? The cocoa is the hero of this Waffle flavor, while its sea salt sidekick amplifies its richness (and delivers key electrolytes!) It’s a dessert that you can eat mid-race.

GLUTEN FREE
Salted Chocolate Energy Waffle

Enjoy cozy, warming notes of maple and cinnamon, perfect for some fall nostalgia.

Vegan
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average rating 4.8 out of 5
Based on 71 reviews
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94% of reviewers would recommend this product to a friend
Review posted
Reviewed by Greg M.
Verified Buyer
Rated 5 out of 5

Love them

I like to start my ride with a Gu Stroopwaffle - energy + a little substance if I happen to head out before eating. S’mores and Caramel are my favorite.

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Reviewed by Dave M.
Verified Buyer
Rated 5 out of 5

Pre-ride Energy Treat!

One of the tastiest and most satisfying ways to get some pre-ride energy! I also love to take one along in my frame bag and eat it somewhere around the middle of my ride. Gels are great, but this is more like real food!

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Reviewed by Ronald
Verified Buyer
Rated 5 out of 5

Yummy!

Really tasty. Great waffle.

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† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.