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Rinny on Not Racing IRONMAN Kona

Mirinda “Rinny” Carfrae is here in Kona before the 2017 IRONMAN World Championship. ...

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550 Miles for Pediatric Cancer Research

“I love all of you, but I wish you weren’t here.”...

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Why the Pros Track Heart Rate Variability (...

Did you know that your heart doesn’t beat to a perfect ...

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Avoid the Overload

Can I eat too much while racing or training? The short answer ...

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Five Fuel Tips for a Better Marathon

It’s fall, which means marathon season is upon us. You’ve ...

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Why Probiotics Matter

Looking to upgrade your diet this fall? Go with your gut! Gut ...

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Playing the Numbers Game with InsideTracker

InsideTracker is a service that analyzes an athlete’s biomarkers to offer ...

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The Breck Epic Is… Epic

Photo: Linda Guerrette | Rider: Yuri Hauswald in the six-day single-speed category.  What ...

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Does A Hydration Plan Make You Faster?

Should you drink according a plan, or should you drink when you ...

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From Shattered Pelvis to 100 Miles ‘Across the ...

“I did it! Wow, we did it!” Those were the first words ...

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PRO Tip: Mikaela Kofmann Ups Her Hydration

Sometimes water gets boring and just doesn’t do the trick. In ...

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How to Up your Triathlon Training… By ...

Post by Chelsea Sodaro, Professional Triathlete In 2016, I failed to make the ...

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