ROB KRAR
• ULTRA RUNNER •

LOCATION: Flagstaff, AZ

TWITTER: robkrar

INSTAGRAM: robkrar

FAVORITE GU PRODUCT: ROCTANE Protein Recovery Drink Mix

FAVORITE ENERGY GEL FLAVOR: Salted Watermelon­­

FAVORITE NUTRITION HACK
Gels tape to top tube at Leadville

WHAT MOTIVATES YOU TO COMPETE? WHAT'S YOUR WHY?
Keeps me keeping on

WHAT'S YOUR GU MOMENT?
One fond memory is developing a taste diversion to Salted Caramel flavor after only consuming that flavor for 100 miles at Western States 2013. Took 1.5 years to be able to swallow them again and now I love it again. Lesson: mix your flavors!

2020 RACE CALENDAR:

• Unknown

LISTEN: ROB KRAR RIDES A MOUNTAIN BIKE