Filter By

Fueling with Carbs Might Keep You Healthy ...

Pictured: Max King doing some serious winter training Staying properly fueled this ...

Learn More

Rebecca Rusch Takes Recovery Seriously

Good recovery means good training means good races! Watch 7x World Champion ...

Learn More

What Will You Accomplish Next Year?

With 2017 just around the corner, it’s a good time to reflect ...

Learn More

How to Fuel (and Race) in Sub-Zero ...

Photo Credit: Jamye Chrisman Photography What do you do when the temperature ...

Learn More

Make A Half-Marathon Nutrition Plan

GU Energy Labs is proud to support the Berkeley Half Marathon.  (After ...

Learn More

Pumpkin Ginger Recovery Smoothie

Optimizing Your Recovery After Exercise Is All About Proper Nutrition So what ...

Learn More

PINNACLE PODCAST: Magda Boulet at UTMB

Olympian, Elite Ultrarunner, and GU Innovation Leader Magda Boulet has done a ...

Learn More

TransRockies 2016 – Stories from the Trail

All photos by Myke Hermsmeyer Post by Brian Gillis, Marketing Communications Manager ...

Learn More

TransRockies Day 1 – Trashy and Classy

David Laney and Ryan Ghelfi during Stage 1 Photos by Myke Hermsmeyer Each ...

Learn More

Stroopwafel Week

Our New Energy Stroopwafels are going on tour to a specialty run ...

Learn More

Race Day Nutrition Planning for The SF ...

GU Energy Labs is proud to be the official Energy Chew of ...

Learn More

Lab Notes: Electrolyte Replacement for Athletes

Click here for Hydration Tips and Recommendations Electrolytes are minerals in your ...

Learn More