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113 total reviews

Hydration Tabs

Hydration Tabs

Electrolyte Replenishment. Refreshing Taste

GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery. Each drink tab contains just 10 calories, in addition to 320 milligrams of sodium and 55 milligrams of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.

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113 total reviews

Hydration Tabs

Hydration Tabs

Regular price $32.00
Regular price Sale price $ 32.00
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Electrolyte Replenishment. Refreshing Taste

GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery. Each drink tab contains just 10 calories, in addition to 320 milligrams of sodium and 55 milligrams of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.

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    GLUTEN FREE

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    DAIRY FREE

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    VEGAN

  • Informed Choice

    BANNED SUBSTANCE TESTED

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FLAVOR SCIENCE

  • strawberry lemonade
  • Strawberry Hibiscus
  • Tropical Citrus
  • Orange
  • Tri-berry
  • Lemon Lime

Meet our first caffeinated Hydration Tab flavor, the crowd-favorite Strawberry Hibiscus! Flavors of sweet strawberry are complemented by a burst of tart hibiscus for a refreshing taste that’ll help keep you hydrated – and focused – before, during, and after your workout.

+ CAFFEINE
Strawberry Hibiscus Hydration Tabs

It’s easier than ever to nail your hydration with this tropical-inspired Tab, which blends the refreshing flavors of blood orange, grapefruit, and lemon with pineapple to transport you poolside, even if just in your mind.

Tropical Citrus Hydration Tabs

Strong, juicy, and tangy, this flavor packs a zesty, refreshing taste into your hydration. OJ is not just for breakfast anymore now that we have it in a dissolvable, portable, juice-flavored tablet designed for anytime hydration.

Hydration Drink Tabs Orange

Strawberry Lemonade is a combo too delicious to pass up. The sweet flavor of a bright red strawberry is perfectly matched by the zip of tart lemonade. Pleasantly refreshing and just sweet enough to make the taste buds smile, this flavor never gets old.

Hydration Tabs Strawberry Lemonade

Not just for triathletes, Tri-Berry is a tasty way to pack your electrolytes into your hydration. A delicious blend of berry flavors in one dissolvable tablet, this flavor delivers a refreshing combination of fruity and tart notes. Give it a “tri”!

Hydration Tabs Tri-Berry

No flavor screams hydration quite like lemon lime. This classic, refreshing taste with a touch of sour is a go-to in the heat. Not only does it quench summertime thirst, but the electrolytes keep you hydrated to get you across the finish line feeling good.

Hydration Tabs Lemon Lime
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average rating 4.6 out of 5
Based on 113 reviews
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99% of reviewers would recommend this product to a friend
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Review posted
Reviewed by Joyce
Rated 5 out of 5

Recover faster!

I really do notice a difference when I use these versus nothing on my workout days. I dont feel depleted all day after a hard hot workout. I feel refreshed. I live in SC and the summers here are brutal. These are a lifesaver.

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Reviewed by Cyclist
Verified Reviewer
Rated 3 out of 5

Mostly good

Since most cyclists don’t use 16oz water bottles the tablets should either be designed for a 20oz bottle or at least come pre-indexed to make cutting in half easier

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Reviewed by Ken R.
Verified Buyer
Rated 5 out of 5

My Go To Even When Not In Training Mode

I really enjoy the hydration tabs in my water bottles during my bike rides and after a good run. There are days that I have exceeded my training regime and low on hydration and electrolytes. I use the tabs in my water throughout those days I need a little more. Love the flavors, low calorie, so it works well with my diet. Also, these are perfect during my Sprint (short course) Triathlons.

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