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Energy Gels

Power Up with GU Energy Gels

Athletes know that the right fuel can make a huge difference in performance. That’s where GU Energy Gel comes in—crafted with the athlete in mind, our Energy Gels provide the essential nutrition you need to excel in every activity. Our blend of taste, convenience, and science is specifically designed to support you whether you’re running, cycling, swimming, or anything in between.

Tailored Energy Solutions

  • For Every Athlete: Our range covers every base — with fast-acting energy from our fan-favorite Original Gels to our Liquid Gels with a smoother, lighter texture.
  • Dietary Preferences: With vegan and gluten-free Energy Gels, we ensure every athlete finds their perfect fit.
  • Flavor That Performs: Enjoy a variety of flavors, including fan-favorite Chocolate Outrage Gels, making your energy boost a delicious experience.
  • Boost When Needed: Our caffeinated Gels are perfect for those looking for an extra edge in focus and endurance.

Sports Nutrition That Works

  • Immediate Energy: Our Gels are packed with carbs for quick energy release, supporting you through intense and sustained efforts.
  • Hydration Plus: Energy Gels contain the electrolyte Sodium, ensuring you stay energized and well-hydrated.

GU Energy Gel FAQs

What are Energy Gels?

Energy Gels are concentrated sources of carbohydrates, designed to provide quick energy during endurance activities. They're easily digestible, portable, and help maintain energy levels during prolonged exercise.

When should I take GU Energy Gels?

Consume 1 Energy Gel 5 minutes before starting, then follow with 1 Energy Gel every 45 minutes during exercise. Tailoring intake to your personal needs and exercise intensity can optimize performance.

Where can I buy GU Energy Gels?

GU Energy Gels are available at sports nutrition stores, select supermarkets, and online. You can also purchase them directly on this website or use our store locator to find a retailer near you.

Choose GU Energy Gels for a blend of flavor, function, and nutrition, perfectly designed to fuel your athletic journey and help you reach your peak performance.