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126 total reviews

Energy Chews

Energy Chews

Bite-Sized Chewable Energy

GU Energy Chews are a source of quick, sustained energy in a tasty gummy form. We've boosted ours with amino acids to support muscle health and sodium to replace electrolytes lost in sweat. It's quite literally the GU you can chew.

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126 total reviews

Energy Chews

Energy Chews

Regular price $30.00
Regular price Sale price $ 30.00
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Bite-Sized Chewable Energy

GU Energy Chews are a source of quick, sustained energy in a tasty gummy form. We've boosted ours with amino acids to support muscle health and sodium to replace electrolytes lost in sweat. It's quite literally the GU you can chew.

Flavor
Size
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  • ""

    GLUTEN FREE

  • ""

    DAIRY FREE

  • ""

    VEGAN

  • kosher

    KOSHER

  • Informed Choice

    BANNED SUBSTANCE TESTED

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FLAVOR SCIENCE

  • blueberry pomegranate
  • Orange
  • Strawberry
  • Watermelon
  • Salted Lime
  • Lemonade

These take the classic soccer game orange slices to the next level. The tangy (but not quite sour) zip will get your mouth watering, but the juicy sweetness swiftly evens things out. This refreshing citrus flavor is at the top of its game.

Orange Energy Chews

Just like your grandmother’s homemade jam, Strawberry Energy Chews are perfectly sweet, a little tart, and definitely bold. It’s like we took the brightest strawberry right off the bush and packed that flavor into an energy-packed chew. They taste like a gummy snack, and work like a champion.

+20mg CAFFEINE per serving
Strawberry Energy Chews

Blueberry Pomegranate blends two unique berry essences into one smooth flavor. (Fun fact: Pomegranates are technically berries!) Called Blue Pom for short, it is sweet, floral, and fruity. Tastes like a favorite gummy candy, works like an Energy Chew. (Love this flavor? Try our Blueberry Pomegranate ROCTANE Energy Gel!)

Blueberry Pomegranate Energy Chews

As any juicy watermelon should be, this flavor is mouth-watering. The timeless refreshing taste of watermelon highlights every bite, while a touch of sweetness acts as a supporting role. But the star in this flavor? Juiciness. Bursting with juiciness, this flavor will make your mouth water and remind you of summer.

Watermelon Energy Chews

A tart and mouthwatering GU you can chew with triple the sodium of other GU Chews to aid in your hydration.

Salted Lime Energy Chews

We had to include this mouthwatering classic as part of our line of Energy Chews to keep you fueling through your workout. They're sour, sweet, and so satisfyingly refreshing.

Lemonade Energy Chews
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Suggested Use Guide

    0-1 Hours Of Effort

    When you're exercising for an hour or less, it's important to start your workout well-hydrated and energized. Five minutes before your activity, top off your energy stores with one serving of Energy Chews. It's always best to take a few sips of water to help your body process your fuel.

    1-2 Hours of Effort

    When you're exercising for longer than an hour, it's important to refuel along the way. Aim to eat one serving of Energy Chews every 45 minutes to keep going strong, and be sure to hydrate while taking gels to help your body efficiently process your fuel.

    2-3 Hours Of Effort

    As you increase exercise duration, your body needs more. Supplement your Energy Chews with Energy Gels, Hydration Tabs for electrolyte replacement, or Roctane Energy Drink for energy and hydration in one.

    3+ Hours Of Effort

    During really long efforts, it's impossible to replace everything you're burning, but you can maximize your performance by eating as much as your body can comfortably process. Boost your BCAA consumption with Roctane Energy Gels or Roctane Drink Mix, which will help protect your muscles as you go longer.

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    average rating 4.3 out of 5
    Based on 126 reviews
    • 5 Stars
      74 Reviews
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      37 Reviews
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      5 Reviews
    88% of reviewers would recommend this product to a friend
    Customer photos and videos
    Review posted
    Reviewed by David G.
    Verified Buyer
    Rated 5 out of 5

    Thank you SO MUCH for bringing back the 8 piece sleeves of GU Chews!

    I am an ultrarunner and Search and Rescue volunteer. I use a lot of calories in some weird and challenging environments. I have been a hard core GU Chews 8 piece sleeves user and advocate for a number of years. Whenever I need calories, they are my 'go to' energy source.

    I recently bought some of the new GU 16 piece chew packets, and they are NASTY. These new chews are too sweet, and contain too few calories per chew (you need to eat 8 to get 10 fewer calories than you get from 4 chews of the older 8 piece sleeves. When you are 16 hours into a run, the last thing you want to do is fish out, count and eat 8 chews to get 90 calories. And the packaging... there is too much packaging per packet, the unopened package is too big ( they take up much space in your pack or shorts) and the larger amount of packaging left after consuming creates too much junk to carry around on long expeditions.

    I feared that you would discontinue the 8 piece sleeves and replace them with these new GU Chew 16 piece packets, which, frankly, should sit with the same consumer that uses cheap candy as a calorie source. Sorry for being so blunt, but those 16 piece packets are NOT up to the GU's brand standard for delivering energy when you need it most.

    So again, thank you for bringing the 8 piece sleeves back!

    David

    Petaluma, CA

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    Reviewed by Rehan
    Rated 4 out of 5

    Availability and Out of Stock

    Hey Gu Team,

    I am a huge fan of your chews and also love them because they are vegetarian, I am finding a hard time finding the product anywhere, they are out of stock on Amazon, REI, bunch of local bike shops and including your site. Can you please help or replenish the product?

    Thank You!

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    Reviewed by Peter G.
    Verified Reviewer
    Rated 5 out of 5

    Love they aren’t soft!

    The only chews I like. All the others are way too soft. If you can bring back the Salted Lime, my all time favorite!!!

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    † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.