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Created to supplement additional electrolyte replacement needs, GU Roctane Electrolyte Capsules provide added electrolyte support on top of our hydration-drink products. The electrolytes (sodium, magnesium, chloride) aid in hydration by maintaining water balance and plasma volume. Vitamin D is important for calcium absorption and bone health. Vitamin B6 and ginger root may help to combat nausea. Take GU Roctane Electrolyte Capsules before, during, or after exercise to replenish electrolyte levels from any energy-demanding activity resulting in sweat loss.
These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease.
ELECTROLYTES Maintain water balance and aid in optimum hydration.
Take 1-2 capsules per hour of activity. Increase dosage in extreme conditions. Wash down with your favorite GU Hydration Drink or water. Maintain your energy with GU Energy Gels and Chews.
I was given the opportunity to try the new Roctane Caps last summer (2013) while training for and then racing at IM Louisville. For years I had sworn by another caplet product so I was cautious. I tried them in training and really liked the results; found taking one every 45 minutes or so worked great. Kept up that routine an on race day, they were part of my successful NHS plan that included six different GU Energy products - the Capsules, regular gels, Roctane gels, GU Brew, Roctane Brew and finally Recovery Brew. Great products from a great company - Thanks!
I use 2 an hour after the first hour and its my favorite electrolyte pill by a long shot.
Very impressed with these caps. Have been using them since they came out and have had no issues. In the past other caps have upset my stomach but these are buffered perfectly and keep me from cramping up in the heat and help me continue to train properly
Does vitamin D supplementation help exercise performance?
Why is vitamin B6 in the capsule?
Should I take the capsule only during exercise?
Why is the electrolyte potassium not in the capsule?
How do I incorporate this Roctane electrolyte capsule with other GU products?
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