32 Results
A Guide to Energy Snack & Hydration for Hiking
A Guide to Energy Snacks & Hydration for Hiking A great hike isn’t just about the miles—it’s about the fuel that keeps you moving. Whether you’re tackling a steep ascent,...
A Guide to Energy Snack & Hydration for Hiking
A Guide to Energy Snacks & Hydration for Hiking A great hike isn’t just about the miles—it’s about the fuel that keeps you moving. Whether you’re tackling a steep ascent,...
How to Train for a Half Marathon: Setting Goals for the New Year
How to Train for a Half Marathon: Setting Goals for the New Year A new year means new goals—and there’s nothing quite like setting your sights on a half marathon...
How to Train for a Half Marathon: Setting Goals for the New Year
How to Train for a Half Marathon: Setting Goals for the New Year A new year means new goals—and there’s nothing quite like setting your sights on a half marathon...
Recovery Best Practices Post-Marathon & Triathlon | GU Energy Labs
Recovery Essentials: Best Practices Post-Marathon or Triathlon Whether it was a marathon or a triathlon, completing such a feat is a huge accomplishment! But as your race ends, the next...
Recovery Best Practices Post-Marathon & Triathlon | GU Energy Labs
Recovery Essentials: Best Practices Post-Marathon or Triathlon Whether it was a marathon or a triathlon, completing such a feat is a huge accomplishment! But as your race ends, the next...
Holiday Adventures & Nutrition Gift Ideas
Holiday Adventures & Nutrition Gift Ideas The holidays are here—a season filled with celebration, adventure, and the joy of giving. For many with active lifestyles, it’s also about staying fueled...
Holiday Adventures & Nutrition Gift Ideas
Holiday Adventures & Nutrition Gift Ideas The holidays are here—a season filled with celebration, adventure, and the joy of giving. For many with active lifestyles, it’s also about staying fueled...
Best Practices for Race Day Nutrition: Energy Gels, Drinks, and Beyond
Best Practices for Race Day Nutrition Race day is here. You’ve put in the training, prepped your gear, and visualized the finish line. But there’s one critical piece of the...
Best Practices for Race Day Nutrition: Energy Gels, Drinks, and Beyond
Best Practices for Race Day Nutrition Race day is here. You’ve put in the training, prepped your gear, and visualized the finish line. But there’s one critical piece of the...
Rehydrate Fast: Tips for Runners and Cyclists | GU Energy Labs
How to Rehydrate Fast: Tips for Runners and Cyclists Whether you're crossing the finish line of a marathon, powering through a long ride, or wrapping up an epic adventure on...
Rehydrate Fast: Tips for Runners and Cyclists | GU Energy Labs
How to Rehydrate Fast: Tips for Runners and Cyclists Whether you're crossing the finish line of a marathon, powering through a long ride, or wrapping up an epic adventure on...
Race Motivation: Mental Preparation for Athletes | GU Energy Labs
Race Motivation: Mental Preparation for Athletes When it comes to preparing for a race, most athletes instinctively think about the physical aspect—building endurance, practicing speed work, and perfecting race-day nutrition....
Race Motivation: Mental Preparation for Athletes | GU Energy Labs
Race Motivation: Mental Preparation for Athletes When it comes to preparing for a race, most athletes instinctively think about the physical aspect—building endurance, practicing speed work, and perfecting race-day nutrition....
Marathon Training 101: From Couch to Marathon | GU Energy Labs
Marathon Training 101: From Couch to Marathon Dreaming of running a marathon but don’t know where to start? Whether you're a complete beginner or someone looking to elevate their fitness...
Marathon Training 101: From Couch to Marathon | GU Energy Labs
Marathon Training 101: From Couch to Marathon Dreaming of running a marathon but don’t know where to start? Whether you're a complete beginner or someone looking to elevate their fitness...
Tips for Maintaining Energy and Endurance | GU Energy Labs
How to Avoid Hitting the Wall: Tips for Maintaining Energy and Endurance We’ve all been there—the moment in a race when your energy tanks, your legs feel heavy, and your...
Tips for Maintaining Energy and Endurance | GU Energy Labs
How to Avoid Hitting the Wall: Tips for Maintaining Energy and Endurance We’ve all been there—the moment in a race when your energy tanks, your legs feel heavy, and your...
Caffeine and Endurance: The Truth About Caffeinated Energy Gels | GU Energy Labs
Caffeine and Endurance: The Truth About Caffeinated Energy Gels For athletes and fitness enthusiasts, caffeine is a familiar ally in the quest for getting the most out of our performance...
Caffeine and Endurance: The Truth About Caffeinated Energy Gels | GU Energy Labs
Caffeine and Endurance: The Truth About Caffeinated Energy Gels For athletes and fitness enthusiasts, caffeine is a familiar ally in the quest for getting the most out of our performance...
The Science of Recovery with Protein Drink Mix | GU Energy Labs
The Science of Muscle Recovery Recovery is as crucial as training when it comes to achieving peak performance week after week. Whether you’re a seasoned athlete or at the beginning...
The Science of Recovery with Protein Drink Mix | GU Energy Labs
The Science of Muscle Recovery Recovery is as crucial as training when it comes to achieving peak performance week after week. Whether you’re a seasoned athlete or at the beginning...
Carb Loading Made Easy: Understanding Carb Energy Gels | GU Energy Labs
Carb Loading Made Easy: Understanding Carb Energy Gels At GU Energy Labs, we know that every stride, pedal, and step deserves the right fuel. That is where carb energy gels...
Carb Loading Made Easy: Understanding Carb Energy Gels | GU Energy Labs
Carb Loading Made Easy: Understanding Carb Energy Gels At GU Energy Labs, we know that every stride, pedal, and step deserves the right fuel. That is where carb energy gels...